women’s health and hormones

Navigating perimenopause can feel overwhelming, especially when trying to choose between different hormone treatments. Many women find themselves weighing progesterone cream vs. estrogen therapy in perimenopause as they seek relief from disruptive symptoms like hot…

If you’re in your 40s or early 50s and experiencing unusual changes in your body, you might be wondering: what does low estrogen feel like? You’re not alone in this journey. Estrogen, often called the…